Kelowna, BC
About
I'm Daniel Grant. I write training programs from Kelowna.
Grant Athletics started with a simple question: what actually works? Not hype, not fads. Methods that hold up on the track, in the gym, and in the doctor's office. After years of coaching, testing, and collecting training logs, I kept seeing the same pattern: small, smart changes produce big, reliable results. So I built a home for those changes.
Today, Grant Athletics is a place where performance meets plain language. I translate sports science into actions you can take today, without a shopping list of gear or a new identity.
Bring your goals. Bring your schedule. Every program is written to respect both, and to get you better one smart session at a time.
Based in
Kelowna, BC
How it works
Programs are PDFs, delivered by email, usable anywhere
FAQ
Questions
Where are you based?
Kelowna, BC. The programs are written here and tested on local hills, but delivered as PDFs anywhere.
Do you offer coaching or check-ins?
No. I sell complete written programs. You can email a question before buying and I will point you to the right one.
What is your background?
Personal training in Kelowna and years of collecting training logs to find what actually works.
More questions? Read the full FAQ or email me.