/*
Theme Name: Grant Athletics
Theme URI: https://grantathletics.com
Author: Grant Athletics
Description: Kelowna training programs and blog. Light, editorial, outdoor. Installs its own pages, posts and redirects on activation.
Version: 1.0.9
Requires at least: 6.0
Requires PHP: 7.4
License: GNU General Public License v2 or later
Text Domain: grant-athletics
*/
:root{--bg:#faf8f3;--ink:#1f231f;--body:#2b302b;--muted:#6b7266;--soft:#8a9085;--line:#e3ded2;--tint:#efece3;--green:#2f7a4a;--green-dark:#1f4d30;--green-tint:#e9f3ec;--serif:'Libre Caslon Text',Georgia,serif;--sans:'IBM Plex Sans',system-ui,sans-serif;--mono:'IBM Plex Mono',monospace}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.55;-webkit-font-smoothing:antialiased}
a{color:var(--green);text-decoration:none}a:hover{color:var(--green-dark);text-decoration:underline}
img{max-width:100%;height:auto;display:block}
h1,h2,h3,h4{font-family:var(--serif);font-weight:400;letter-spacing:-.015em;line-height:1.1;margin:0;text-wrap:pretty}
p{margin:0}
.wrap{max-width:1200px;margin:0 auto;padding:0 28px}
.eyebrow{font-family:var(--mono);font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--green);margin:0 0 12px}
.meta{display:flex;gap:10px;align-items:center;flex-wrap:wrap;font-family:var(--mono);font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.meta a,.meta .cat{color:var(--green)}
a.btn,.btn,a.btn:link,a.btn:visited{display:inline-flex;align-items:center;justify-content:center;font-family:var(--sans);font-weight:600;font-size:15px;line-height:1.2;color:var(--bg) !important;background:var(--green);border:0;border-radius:999px;padding:14px 24px;cursor:pointer;text-decoration:none !important;box-shadow:none}
a.btn:hover,.btn:hover,a.btn:focus{background:var(--green-dark);color:#fff !important;text-decoration:none !important}
a.btn-outline,.btn-outline,a.btn-outline:link,a.btn-outline:visited{background:transparent;color:var(--ink) !important;border:1.5px solid var(--ink)}a.btn-outline:hover,.btn-outline:hover{background:var(--ink);color:var(--bg) !important}
a.btn-soft,.btn-soft,a.btn-soft:link,a.btn-soft:visited{background:var(--green-tint);color:var(--green) !important;font-size:14px;padding:10px 16px}a.btn-soft:hover,.btn-soft:hover{background:#d9eadf;color:var(--green-dark) !important}
.btn-sm{font-size:14px;padding:10px 18px}
.site-nav a,.chips a,.post-card h3 a,.post-list h2 a,.brand,.featured .btn{text-decoration:none !important}
.site-nav a:hover,.chips a:hover{text-decoration:none !important}
.featured a.btn,.featured .btn{background:var(--bg);color:var(--ink) !important}.featured a.btn:hover{background:#fff;color:var(--ink) !important}
.ph{background:repeating-linear-gradient(135deg,#e6e1d3 0 10px,#efeadf 10px 20px);border-radius:6px}
/* header */
.site-header{position:sticky;top:0;z-index:50;background:rgba(250,248,243,.94);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.site-header .wrap{display:flex;align-items:center;gap:24px;padding-top:14px;padding-bottom:14px;position:relative}
.brand{display:flex;align-items:center;gap:12px;color:var(--ink) !important;text-decoration:none !important}
.brand img{height:40px;width:auto;margin:0}.brand .wordmark{font-family:var(--serif);font-size:22px}
.brand small{font-family:var(--mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}
.site-nav{margin-left:auto;display:flex;align-items:center;gap:4px}
.site-nav ul,.site-nav .nav-list{list-style:none !important;margin:0 !important;padding:0 !important;display:flex;gap:4px;align-items:center}
.site-nav li{margin:0 !important;padding:0 !important;list-style:none !important;display:block}
.site-nav li::before,.site-nav li::marker{content:none;display:none}
.site-nav li a{display:inline-block;font-family:var(--sans);font-weight:500;font-size:14px;line-height:1.2;color:var(--ink) !important;border-radius:999px;padding:9px 14px;text-decoration:none !important;border:0;background:transparent}
.site-nav li a:hover,.site-nav .current-menu-item>a,.site-nav .current_page_item>a,.site-nav .current-menu-ancestor>a{background:var(--ink);color:var(--bg) !important}
.site-nav .nav-cta{margin-left:6px;font-size:14px;padding:9px 16px}
.nav-toggle{display:none;margin-left:auto;width:44px;height:44px;border:1px solid var(--line);border-radius:999px;background:#fff;cursor:pointer;padding:0;flex-direction:column;align-items:center;justify-content:center;gap:5px}
.nav-toggle .bar{display:block;width:18px;height:2px;background:var(--ink);border-radius:2px;transition:transform .2s,opacity .2s}
.nav-toggle[aria-expanded="true"] .bar:nth-child(1){transform:translateY(7px) rotate(45deg)}
.nav-toggle[aria-expanded="true"] .bar:nth-child(2){opacity:0}
.nav-toggle[aria-expanded="true"] .bar:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
@media (max-width:820px){
  .site-header .wrap{padding-left:20px;padding-right:20px;gap:12px}
  .brand small{display:none}.brand img{height:34px}
  .nav-toggle{display:flex}
  .site-nav{display:none;position:absolute;left:0;right:0;top:100%;background:var(--bg);border-bottom:1px solid var(--line);padding:12px 20px 20px;flex-direction:column;align-items:stretch;gap:4px;margin:0;box-shadow:0 12px 30px rgba(31,35,31,.08)}
  .site-nav.open{display:flex}
  .site-nav ul,.site-nav .nav-list{flex-direction:column;align-items:stretch;gap:2px}
  .site-nav li a{display:block;font-size:17px;padding:13px 14px;border-radius:8px}
  .site-nav .nav-cta{margin:10px 0 0;text-align:center;font-size:16px;padding:14px}
}
/* mobile spacing */
@media (max-width:640px){
  .wrap{padding-left:20px;padding-right:20px}
  .hero{padding:40px 0 24px}.hero h1{font-size:clamp(34px,10vw,44px)}.hero .lede{font-size:17px}
  .hero .actions .btn{width:100%;text-align:center}
  .section{padding:16px 0 44px}
  .featured{padding:22px;gap:22px}
  .card{padding:22px}
  .single-head h1{font-size:32px}.entry{font-size:17px}
  .page-head h1{font-size:36px}
  .cta-box{padding:22px}
  .buy-row,.two-col,.faq-wrap{gap:28px}
  .site-footer .wrap{gap:24px}
}
/* hero */
.hero{padding:64px 0 48px}
.hero .grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:40px;align-items:end}
.hero h1{font-size:clamp(40px,5.6vw,68px);line-height:1.02;letter-spacing:-.02em;margin-bottom:22px}
.hero .lede{font-size:18px;color:#454a43;max-width:54ch;margin-bottom:30px}
.hero .actions{display:flex;gap:12px;flex-wrap:wrap}
.hero img{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:6px}
/* sections */
.section{padding:24px 0 64px}
.section-head{display:flex;justify-content:space-between;align-items:baseline;gap:16px;flex-wrap:wrap;margin-bottom:28px}
.section-head h2{font-size:clamp(28px,3.4vw,40px)}
.featured{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:40px;align-items:center;background:var(--ink);color:var(--bg);border-radius:8px;padding:clamp(24px,4vw,48px)}
.featured img,.featured .ph{width:100%;aspect-ratio:16/10;object-fit:cover;border-radius:4px}
.featured .ph{background:repeating-linear-gradient(135deg,#2c312c 0 10px,#353b35 10px 20px)}
.featured .eyebrow{color:#8fcaa3}.featured h2{font-size:clamp(28px,3.4vw,42px);margin-bottom:14px}
.featured p{color:#c9c4b5;margin-bottom:22px}
.featured .btn{background:var(--bg);color:var(--ink)}
.cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:20px}
.card{background:#fff;border:1px solid var(--line);border-radius:8px;padding:26px;display:flex;flex-direction:column;gap:12px}
.card h3{font-size:26px}.card .blurb{font-size:15px;color:#454a43;flex:1}
.card ul{margin:0;padding-left:18px;font-size:14px;line-height:1.7;color:#454a43}
.card .foot{display:flex;justify-content:space-between;align-items:center;gap:12px;padding-top:12px;border-top:1px solid var(--line);flex-wrap:wrap}
.card .price{font-size:18px;font-weight:600}.card .foot .actions{display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.card .foot .actions .btn{padding:10px 16px;font-size:14px;line-height:1}
.chips{display:flex;gap:6px;flex-wrap:wrap}
.chips a{font:500 13px var(--sans);color:var(--ink);border:1px solid #d9d3c4;border-radius:999px;padding:6px 12px}
.chips a:hover,.chips a.on{background:var(--ink);color:var(--bg);border-color:var(--ink);text-decoration:none}
.post-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:28px 24px}
.post-card{display:flex;flex-direction:column;gap:12px}
.post-card .thumb,.post-card img{width:100%;aspect-ratio:16/10;object-fit:cover;border-radius:6px}
.post-card h3{font-size:22px;line-height:1.2}.post-card h3 a{color:var(--ink)}
.post-card .excerpt{font-size:14px;color:#454a43}
/* archive */
.page-head{max-width:720px;margin-bottom:40px}
.page-head h1{font-size:clamp(36px,5vw,60px);line-height:1.02;letter-spacing:-.02em;margin-bottom:16px}
.page-head .lede{font-size:18px;color:#454a43}
.post-list article{display:grid;grid-template-columns:minmax(120px,220px) minmax(0,1fr);gap:24px;padding:24px 0;border-bottom:1px solid var(--line);align-items:start}
.post-list img,.post-list .thumb{width:100%;aspect-ratio:16/10;object-fit:cover;border-radius:6px}
.post-list h2{font-size:clamp(20px,2.4vw,26px);line-height:1.2;margin:8px 0}.post-list h2 a{color:var(--ink)}
.post-list .excerpt{font-size:15px;color:#454a43}
.pagination{display:flex;gap:6px;margin-top:32px;font-family:var(--mono);font-size:13px}
.pagination a,.pagination span{padding:8px 14px;border:1px solid var(--line);border-radius:999px}
.pagination .current{background:var(--ink);color:var(--bg);border-color:var(--ink)}
@media (max-width:560px){.post-list article{grid-template-columns:1fr}}
/* single */
.single-head{max-width:760px;margin:0 auto 40px}
.single-head h1{font-size:clamp(34px,4.6vw,56px);line-height:1.05;letter-spacing:-.02em;margin:18px 0 20px}
.single-head .dek{font-size:20px;color:#454a43;margin-bottom:24px}
.byline{display:flex;align-items:center;gap:12px;font-size:14px;line-height:1.4}.byline .avatar{width:44px;height:44px;border-radius:50%}
.single-hero{width:100%;aspect-ratio:21/9;object-fit:cover;border-radius:8px;margin-bottom:48px}
.single-body{display:flex;flex-wrap:wrap;gap:56px;justify-content:center}
.entry{flex:1 1 460px;max-width:760px;min-width:0;font-size:18px;line-height:1.7;color:var(--body)}
.entry p{margin:0 0 24px}.entry h2{font-size:30px;margin:36px 0 12px}.entry h3{font-size:24px;margin:28px 0 10px}
.entry ul,.entry ol{margin:0 0 24px;padding-left:24px}.entry li{margin-bottom:8px}
.entry img{border-radius:6px;margin:8px 0 24px}
.entry blockquote{margin:32px 0;padding:0 0 0 22px;border-left:2px solid var(--green);font-family:var(--serif);font-size:24px;line-height:1.35;font-style:italic;color:var(--ink)}
.entry blockquote p{margin:0}
.kelowna-note{background:var(--green-tint);border-radius:6px;padding:18px 22px;margin:8px 0 28px;font-size:16px;line-height:1.6}
.kelowna-note strong,.kelowna-note .label{display:block;font-family:var(--mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--green);margin-bottom:6px;font-weight:500}
.kelowna-note p{margin:0}
.sidebar{flex:1 1 220px;max-width:300px;min-width:0;display:flex;flex-direction:column;gap:32px;font-size:14px}
.sidebar .label{font-family:var(--mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin-bottom:10px}
.sidebar ul{margin:0;padding:0;list-style:none;display:flex;flex-direction:column;gap:10px;line-height:1.4}
.sidebar .box{border:1px solid var(--line);border-radius:6px;padding:14px;background:#fff;line-height:1.5}
.cta-box{margin:48px 0 0;padding:28px;border:1px solid var(--line);border-radius:8px;display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:20px;align-items:center;background:#fff}
.cta-box h3{font-size:24px;margin-bottom:6px}.cta-box p{font-size:15px;color:#454a43}
/* about / two-col */
.two-col{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:48px;align-items:start}
.two-col .portrait{width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:8px}
.prose{font-size:18px;line-height:1.7;color:var(--body);display:flex;flex-direction:column;gap:20px}
.facts{margin-top:40px;display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:20px;padding-top:28px;border-top:1px solid var(--line)}
.facts .label{font-family:var(--mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin-bottom:6px}
.facts p{font-size:15px}
/* programs */
.buy-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:32px;align-items:start;padding-top:48px;border-top:1px solid var(--line)}
.buy-row h2{font-size:32px;margin-bottom:12px}.buy-row p{font-size:16px;color:#454a43;line-height:1.6;margin-bottom:20px}
.buy-row .terms{font-size:15px;line-height:1.8;color:#454a43}
/* spots */
.spot-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:24px}
.spot{background:#fff;border:1px solid var(--line);border-radius:8px;overflow:hidden;display:flex;flex-direction:column}
.spot .thumb{aspect-ratio:16/9}
.spot .body{padding:24px;display:flex;flex-direction:column;gap:10px;flex:1}
.spot .top{display:flex;justify-content:space-between;gap:10px;align-items:baseline}
.spot h2{font-size:24px}.spot .area{font-family:var(--mono);font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);white-space:nowrap}
.spot .good{font-size:14px;color:var(--green);font-weight:500}.spot .note{font-size:15px;color:#454a43;flex:1}
.spot .stats{font-family:var(--mono);font-size:12px;color:var(--muted)}
.dark-pair{margin-top:56px;background:var(--ink);color:var(--bg);border-radius:8px;padding:clamp(24px,4vw,40px);display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:24px}
.dark-pair h2{font-size:28px;margin-bottom:8px}.dark-pair p{font-size:15px;color:#c9c4b5;line-height:1.6}
/* faq */
.faq-wrap{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:48px;align-items:start}
.faq-wrap h1{font-size:clamp(36px,4.6vw,52px);line-height:1.05;letter-spacing:-.02em;margin:0 0 16px}
details{border-bottom:1px solid var(--line);padding:18px 0}
summary{cursor:pointer;font-family:var(--serif);font-size:21px;line-height:1.3;list-style:none;display:flex;justify-content:space-between;gap:16px}
summary::-webkit-details-marker{display:none}summary::after{content:"+";color:var(--green);font-family:var(--sans)}
details[open] summary::after{content:"–"}
details p{margin:12px 0 0;font-size:16px;line-height:1.6;color:#454a43;max-width:64ch}
/* footer */
.site-footer{border-top:1px solid var(--line);background:#f3f0e8;margin-top:48px}
.site-footer .wrap{padding-top:40px;padding-bottom:40px;display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:32px;font-size:14px;line-height:1.6;color:#454a43}
.site-footer .name{font-family:var(--serif);font-size:20px;color:var(--ink);margin-bottom:6px}
.site-footer .label{font-family:var(--mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin-bottom:6px}
.site-footer ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:4px}
.site-footer .copy{margin-top:12px;color:var(--soft)}
.screen-reader-text{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
.alignwide,.alignfull{max-width:none}

/* per-page FAQ */
.page-faq{border-top:1px solid var(--line);margin-top:56px;padding:48px 0 8px}
.page-faq-inner{max-width:760px}
.page-faq h2{font-size:clamp(26px,3vw,34px);margin-bottom:8px}
.page-faq-list{margin-top:8px}
.page-faq-more{margin-top:20px;font-size:14px;color:var(--muted)}
.single-body + .page-faq{margin-top:64px}
